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Alexandra Bowen

Alexandra Bowen

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Forest

Quantum Healing Hypnosis Technique (QHHT)

Do you ever feel that there are patterns in your life that you can’t explain? Emotional burdens you’ve carried for years, or anxieties and physical challenges stemming from no apparent root cause?

Quantum Healing Hypnosis Technique (QHHT)

is a powerful method, developed by Dolores Cannon, that will guide you into a deeply relaxed and safe state, where you will more easily access your subconscious - an aspect of you that is wise and all-knowing - it holds your past life memories and the root causes of physical, emotional and energetic challenges.

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What You Can Expect in a Session

All QHHT sessions need to be done in person and typically last around 4-5 hours. We start with gentle conversation to explore your intentions and go through your life story. Space will be created for you to share significant events and people in your life, patterns, health issues and themes. You will need to come to the session with a list of pre-prepared questions (no more than 10 in total) that you wish to ask your Higher Self, and we will go through these together. 


Next, I will guide you into a deeply relaxed state (the Theta brain wave state - similar to the state you go into between waking and dreaming). You are completely safe and in control the whole time. After going through a past life experience, I will speak directly to your subconscious to understand the relevance of that past life. I will also ask it to conduct a full body scan of you before we go through the questions you prepared. 

After communicating with your subconscious, I will gently count you out of the trance, and you will then have time to fully ground yourself and reflect. You will be guided back into full awareness, and we’ll talk about your experience, key themes, and any insights you’d like support integrating. You will also receive a recording of your session - it is important to listen repeatedly to this in the days, weeks and even months after as many clients find the guidance becomes clearer over time.


After the session, you may feel tired, a bit spaced out and emotional - all responses are normal. I recommend journaling, resting more, drinking plenty of water and being gentle with yourself. If you’d like extra support, I do offer an optional follow-up coaching session to help you integrate your experience into your daily life.

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 alexandra bowen
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Whether you believe in past lives or not, QHHT enables you to switch off your conscious mind, allowing your subconscious to come through. In the busy and over-stimulated lives most of us live today, our subconscious has been forced to retreat and quieten so that we find it harder to access it in our waking state. By allowing the conscious part of the brain to relax completely, we can then bypass it and contact the subconscious, or your inner wisdom, for guidance, answers and healing.

​Our subconscious, also referred to as the Higher Self, Over Soul, Super Conscious, is connected directly to Source, or Infinite Intelligence. It is part of all that is, all that was, and all that will be, simultaneously. In our human lived experience, we understand time as linear - past, present, and future occurring one moment after another. However, from a quantum perspective, time does not exist - every experience you’ve ever had, and every possible future, already exists as energy, available to be accessed through expanded states of consciousness. 

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Through the awareness of the story that you are allowing yourself to perceive under trance - whether from this lifetime, a past life, or a symbolic or future experience - you will receive answers or inspiration for why something is happening in your present life in order to help you heal and move forward. Because time is not fixed, you are not ‘going back’ or ‘jumping forward’ in a straight line - you are simply tuning into an aspect of your consciousness that holds the insight you need for right now. 

 

If time isn’t linear, then healing doesn’t have to be either. You are able to shift patterns and create change in your present, by working with information that exists outside conventional time. You already hold the wisdom - a QHHT session simply creates the space to listen to it. Through my facilitation in guiding your contact with your subconscious, you will receive answers you seek regarding your physical health, relationships, life direction or any other matters that you would like clarity on.   

You don’t need to believe in anything specific - you just need to come with an open and curious mind and a willingness to surrender.

QHHT

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A Few Things To Know

You are always in control during the hypnosis. You cannot be “made” to do or say anything. 

You do not need to “believe” in past lives or anything specific - your subconscious will show you what you need, in a form you can understand. 

Most clients do remember their sessions clearly, but over time this memory will fade, and that is why the recording is a valuable tool for continued integration. ​

 

Please allow the full day for your session - it is a deep journey, and it is important to rest and ground yourself properly afterwards. 

Your session is completely private and confidential. Even if your spouse, family member or friend may want to be with you to witness this transformational experience, it is a space where you need to feel completely safe that your confidentiality in all matters is observed. Consequently, no one else is allowed in your session.

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  • In the days and weeks leading up to the session, our higher selves will already be working together. Pay more attention to your dreams, any synchronicities that might occur, and set aside some time to create an intention for your session. 

  • Prepare your questions - these can be about any physical symptoms or health challenges, emotional patterns or fears, life purpose, direction or relationships, and anything you feel stuck, curious or unclear about. Please write these down clearly on a piece of paper, or print them out, and hand them to me on the day of your session.

  • Avoid any kind of strong ingested stimulation, such as coffee, alcohol and heavy, processed food, the night before and on the day of your session. You want to enter with as much clarity as possible so that you can really open up and experience clear communication with your inner wisdom. 

  • There won’t be any break for meals during the session, so please eat well but not too heavily before you arrive. Feel free to bring some dry snacks and beverages if you want. 

  • Wear comfortable clothes and do not wear any perfume or strongly-scented essential oils to the session. You will be lying down for the hypnosis.

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Remember, I am only facilitating the space for your higher self to more easily commune with you. Your subconscious is doing the healing and giving of wisdom and guidance that you need. I hope that after our session, you will be reminded of your innate power and connection to your subconscious self that is always there for you, waiting to be accessed. If you continue with your inner practice, you will be able to experience this divine connection yourself without needing to go into trance and communicate with your higher self as if it were an old friend.

How To Prepare

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